You can Stop Jealousy Today
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i have an unhealthy jealousy?

ok please dont take this as a joke i am looking for serious answers.
i have a severe unhealthy jealousy about almost everything; big things like he is still not over his ex and hes mine all the way to the littlest things like she like blue and that’s my favorite color she can’t have it. that type of stuff goes through my brain like a possession issue and how its mine and nobody else’s. i dont know what i can do to stop this, see a therapist? or like are there any ideas you could tell me because literally if my friends are together without me i will be jealous that she can’t have my friend she is mine. i want to be a doctor and if i hear someone else does i will say no its mine you cant in my head &i want to stop these possessive jealous thoughts so how would i achieve this goal? please help thank you :D

You need to do some inner soul-searching. The only thing you own is you. You’ve got to get over this possessiveness, no one likes it and it will push people away from you. It is unhealthy for you, but also unhealthy for your friends to be your friend if you are possessive of them. I think you should see a counselor. They could help you view things in a different light.