http://www.stopjealousy.com/how-to-stop-caringfeeling-jealousbeing-clingy/ You can Stop Jealousy Today Mon, 06 Feb 2012 21:41:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.stopjealousy.com/how-to-stop-caringfeeling-jealousbeing-clingy/comment-page-1/#comment-4436 lillyj7 Sun, 25 Jul 2010 07:42:59 +0000 http://www.stopjealousy.com/how-to-stop-caringfeeling-jealousbeing-clingy/#comment-4436 Hi there I am glad that you will receive some help from a psychotherapist soon. He/she will help you over time to work through your problems. It is difficult when you are feeling low and depressed to be able to focus on relationships and friendships outside of your own worries and concerns. Depression makes us look inward and we can often forget there is a world out there we just can't see.Why am I saying this? If you are feeling unwell and worried, you will naturally try physically and emotionally to hang on to people in your surroundings. Also if you are unwell and have low self confidence, you might worry that your partner might reject you or be suspicious of his actions. By talking to your therapist as honestly as you could possibly be, you will get to the root cause of your insecurities and then you can learn new strategies to overcome them. Try talking to your partner so he will understand what you are feeling. Also write a diary (in confidence)-write down all the worries you have ,sometimes by getting it out onto paper can help to see sense and also help you to get to the bottom of your worries.The diary could form part of your therapy and you could discuss issues form it with your therapist.<br><b>References : </b><br> Hi there
I am glad that you will receive some help from a psychotherapist soon. He/she will help you over time to work through your problems. It is difficult when you are feeling low and depressed to be able to focus on relationships and friendships outside of your own worries and concerns. Depression makes us look inward and we can often forget there is a world out there we just can’t see.Why am I saying this? If you are feeling unwell and worried, you will naturally try physically and emotionally to hang on to people in your surroundings. Also if you are unwell and have low self confidence, you might worry that your partner might reject you or be suspicious of his actions. By talking to your therapist as honestly as you could possibly be, you will get to the root cause of your insecurities and then you can learn new strategies to overcome them. Try talking to your partner so he will understand what you are feeling. Also write a diary (in confidence)-write down all the worries you have ,sometimes by getting it out onto paper can help to see sense and also help you to get to the bottom of your worries.The diary could form part of your therapy and you could discuss issues form it with your therapist.
References :

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